With a wedding in thirty days, there is still so much to do!
Where do we begin? Have you ever had so much on your plate that you actually got stuck and didn't end up accomplishing diddly squat? Well, I think that is sort of where I am right now.
Not only do I have my very own wedding in one month, I've got a business to run, a new kitchen to oversee, and a whole lot of transition.
It's about time for me to get centered and focused on the work ahead! tuxedo shirt
Thursday, May 28, 2009
One thing that we can count on in this life is unpredictability.
We simply can not predict when life will throw us a curve ball and forever change the dynamics of our world.
One day we are breathing as if the ability to breathe is the most taken for granted function of the human body. Usually we do not even give our breaths a second thought. We think we will live forever. We think that our loved ones will live forever. Then the curve ball hits and human breath becomes the most valuable of commodities.
life insurance quote
We simply can not predict when life will throw us a curve ball and forever change the dynamics of our world.
One day we are breathing as if the ability to breathe is the most taken for granted function of the human body. Usually we do not even give our breaths a second thought. We think we will live forever. We think that our loved ones will live forever. Then the curve ball hits and human breath becomes the most valuable of commodities.
life insurance quote
Sometimes I'm just more motivated than other times to lose weight. Right now I should be far more motivated than I am. In thirty days I'm walking down the aisle and after all I'd like to look as good as possible in my wedding gown. I'd also like to look as good as possible for my groom.
So what's the problem?
Do I need some dietary support? nuphedra reviews
So what's the problem?
Do I need some dietary support? nuphedra reviews
Saturday, May 09, 2009
What are ephedra supplements and are they safe?
Wikipedia describes Ephedra as "both a stimulant and a thermogenic; its biological effects are due to its ephedrine and pseudoephedrine content.[17] These compounds stimulate the brain, increase heart rate, constrict blood vessels (increasing blood pressure), and expand bronchial tubes (making breathing easier). Their thermogenic properties cause an increase in metabolism, evidenced by an increase in body heat."
Wikipedia goes on to say:
"Ephedra is widely used by athletes despite a lack of evidence that it enhances athletic performance. Ephedra may also be used as a precursor in the illicit manufacture of methamphetamine.
Ephedra has also been used for weight loss, sometimes in combination with aspirin and caffeine. Some studies have shown that ephedra, when taken in a regulated and supervised environment, is effective for marginal short-term weight loss (0.9kg/month more than the placebo), although it is unclear whether such weight loss is maintained.[23] However, several reports have documented the large number of adverse events attributable to unregulated ephedra supplements.
Side effects of ephedra may include severe skin reactions, irritability, nervousness, dizziness, trembling, headache, insomnia, profuse perspiration, dehydration, itchy scalp and skin, vomiting, hyperthermia, irregular heartbeat, seizures, heart attack, stroke, or death.
Wikipedia describes Ephedra as "both a stimulant and a thermogenic; its biological effects are due to its ephedrine and pseudoephedrine content.[17] These compounds stimulate the brain, increase heart rate, constrict blood vessels (increasing blood pressure), and expand bronchial tubes (making breathing easier). Their thermogenic properties cause an increase in metabolism, evidenced by an increase in body heat."
Wikipedia goes on to say:
"Ephedra is widely used by athletes despite a lack of evidence that it enhances athletic performance. Ephedra may also be used as a precursor in the illicit manufacture of methamphetamine.
Ephedra has also been used for weight loss, sometimes in combination with aspirin and caffeine. Some studies have shown that ephedra, when taken in a regulated and supervised environment, is effective for marginal short-term weight loss (0.9kg/month more than the placebo), although it is unclear whether such weight loss is maintained.[23] However, several reports have documented the large number of adverse events attributable to unregulated ephedra supplements.
Side effects of ephedra may include severe skin reactions, irritability, nervousness, dizziness, trembling, headache, insomnia, profuse perspiration, dehydration, itchy scalp and skin, vomiting, hyperthermia, irregular heartbeat, seizures, heart attack, stroke, or death.
Tuesday, May 05, 2009
Improve your career advancement opportunities with an online project management certificate from Saint Joseph University.
Did you know that this degree can lead to advancement with any size company or organization?
Give yourself that competitive advantage without inconveniencing any current work, school or family obligations.
Learn more about the online project management certificate
In only 24 weeks, you will learn how to become a more effective project manager through readings, lecture notes, supplemental videos/readings, discussion questions, case study analyses and course projects. The courses in this certificate are instructor-facilitated, broken into modules for easy digestion, and self-paced. Learn from Project Management Professionals while receiving concrete feedback designed to help you improve your Project Management skills.
PM I
This course provides an overview of the importance of Project Management and the basic processes surrounding the management and leadership of non-routine projects. You will actively learn how to schedule, budget, and meet performance standards while applying project management theory and application.
PM II
This course develops the skills required to manage multi-level and/or multiple projects. You explore the roles and responsibilities of a Project Manager, specifically as it relates to leading and managing Project Teams.
This course improves your abilities to lead by teaching you how to develop skills in: team-building, staffing, quality planning, budgeting, risk issues, and conflict management.
online Project Management certificate
Did you know that this degree can lead to advancement with any size company or organization?
Give yourself that competitive advantage without inconveniencing any current work, school or family obligations.
Learn more about the online project management certificate
In only 24 weeks, you will learn how to become a more effective project manager through readings, lecture notes, supplemental videos/readings, discussion questions, case study analyses and course projects. The courses in this certificate are instructor-facilitated, broken into modules for easy digestion, and self-paced. Learn from Project Management Professionals while receiving concrete feedback designed to help you improve your Project Management skills.
PM I
This course provides an overview of the importance of Project Management and the basic processes surrounding the management and leadership of non-routine projects. You will actively learn how to schedule, budget, and meet performance standards while applying project management theory and application.
PM II
This course develops the skills required to manage multi-level and/or multiple projects. You explore the roles and responsibilities of a Project Manager, specifically as it relates to leading and managing Project Teams.
This course improves your abilities to lead by teaching you how to develop skills in: team-building, staffing, quality planning, budgeting, risk issues, and conflict management.
online Project Management certificate
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