This morning I tried something new. I tried my very first green tea pill. Green tea is being hyped as an extraordinary weight loss aid. Will it work? I haven't the foggiest idea.

But after reading the ingredients list, I didn't see anything that appeared to be a red flag. Am I overlooking anything? I certainly hope not! I do not want to bring anything into my body that will damage it in any possible way.

Seems that we often inflict damage just by breathing the air, especially if we are exposed to the filth and toxins of cigarette smoke.

Imagine the irony of this, a cigarette smoker that I know, who shall remain nameless, rags me continually saying that all I need is green tea to lose weight as he puffs away on his cancer sticks.

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